| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Organic Blue (Purple) Corn Masa Flour | $2.03 | Amazon | ||
| 62 | g | 2 | scoop | Whey Protein Powder MET-Rx (Trader Joes ) | $1.81 | Trader Joe's |
| 24 | g | Trader Joe's Organic Chia Seeds | $0.34 | Trader Joe's | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 4 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 3 | g | Potassium Citrate | $0.09 | Amazon | ||
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon | ||
| 29.5 | ml | Trader Joe's Organic Virgin Coconut Oil (MCT Oil) | $0.31 | Trader Joe's | ||
| 1500 | ml | New York City Drinking Water | $0.00 | Tap | ||
| 1 | pill | Trader Joe's Men's Formula, 100 tablets | $0.06 | Amazon | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
Amounts for: Total Daily Cost: | $6.07 | Add Ingredients to Amazon Cart | ||||