| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Whey Protein Concentrate Unflavored Novus Life Solutions | $1.23 | Novus Life Solutions |
| 80 | g | Whey Protein Isolate Unflavored Novus Solutions | $1.56 | Novus Life Solutions |
| 30 | g | Bob's Red Mill Flaxseed Meal | $0.82 | Amazon |
| 10 | g | Now Foods Psyllium Husk Powder | $0.21 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 6 | g | NOW Foods MSM Sulfur Powder | $0.23 | Amazon |
| 10 | g | Now Foods Soy Lecithin | $0.24 | Amazon |
| 0 | g | NOW Potassium Gluconate | $0.00 | Amazon |
| 20 | ml | Great Value Olive Oil | $0.13 | Walmart |
| 50 | ml | LouAna Coconut Oil | $0.32 | Walmart |
| 2 | pill | Now Ultra Omega-3 | $0.24 | Amazon |
| 1 | pill | Centrum Base Multivitamin, Adult | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $5.05 | Add Ingredients to Amazon Cart | ||