| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 10 | g | Bob's Red Mill Chia Seeds | $0.14 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 4 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 1500 | ml | New York City Drinking Water | $0.00 | Tap | ||
| 0 | pill | Now Foods Vitamin D-3 & K-2 | $0.00 | Amazon (S) | ||
| 100 | g | Oat Flour/Powder | $0.22 | Bob's Red Mill (4x 22oz) | ||
| 120 | g | Corn flour, masa, unenriched, white | $0.18 | |||
| 90 | g | Impact Whey Protein Powder | $0.90 | |||
| 120 | g | Bananas, raw | $0.00 | |||
| 365 | g | 1 | cup | Yogurt, plain, low fat, 12 grams protein per 8 ounce | $0.00 | |
| 0 | portion | 1 | piece | Egg (50g) | $0.00 | supermarket |
| 20 | ml | Extra Virgin Olive Oil | $0.24 | Amazon | ||
| 1 | pill | Kirkland Performance Multivitamin | $0.00 | Costco | ||
Amounts for: Total Daily Cost: | $2.48 | Add Ingredients to Amazon Cart | ||||