Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
250 | g | Organic Blue (Purple) Corn Masa Flour | $1.33 | Amazon | ||
26 | g | Chia Seeds | $0.25 | Amazon (S) | ||
20 | g | Organic Raw Cacao | $0.30 | Amazon (S) | ||
4 | g | Organic Ceylon Cinnamon Powder | $0.23 | Amazon | ||
15 | ml | Extra Virgin Olive Oil | $0.13 | Amazon | ||
0 | g | Sea Salt | $0.00 | Amazon (S) | ||
10 | g | Potassium Citrate | $0.33 | Amazon | ||
1.5 | g | Choline bitartrate | $0.05 | Amazon | ||
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.06 | Amazon (S) | ||
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
15 | ml | MCT Oil | $0.28 | Amazon | ||
20 | g | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
90 | g | Whey Protein Isolate, ProteinFactory | $3.17 | Protein Factory | ||
90 | g | Heliogen Casein, ProteinFactory | $3.66 | Protein Factory | ||
1 | pill | Fish Oil, VitaminShoppe | $0.19 | Vitamin Shoppe | ||
1 | pill | Calcium + vit D, Nature's Bounty | $0.07 | AMZN | ||
Amounts for: Total Daily Cost: | $10.52 | Add Ingredients to Amazon Cart |
Copied from QuidNYC. Adjusted to my sources of ingredients.