pulver

by rockz
Last updated February 15, 2016 Copy
AmountIngredient€ / daySource
150gfeingemahlene Haferflocken€0.12Marktkauf
0gSojaflocken€0.00DM
4gJodsalz€0.00Aldi
1.5pillMultivitamine€0.04DM
30mlSonnenblumenöl€0.10ALDI
150gSugars, powdered€0.10Supermarket
50gErbsenprotein€0.48myProtein
70gWeizenmehl€0.02Supermarket
90gSojamehl€0.72bauck hof, bioladen
Amounts for:
Total Daily Cost:
€1.58Add Ingredients
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Nutrition Facts

Amount Per Day
56% Carb, 20% Protein, 24% Fat
Calories2241
% Daily Values*
103%
Total Carbohydrate306g
93%
Dietary Fiber 26g
100%
Protein108g
99%
Total Fat59g
Saturated Fat8g
Monounsaturated Fat13g
Polyunsaturated Fat35g
107%
Omega-3 Fatty Acids2g
191%
Omega-6 Fatty Acids32g
Cholesterol0mg
* Percent Daily Values are based on "rockz's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: rockz's U.S. government DRI, male 19-50, 2000 caloriesChange

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