| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | g | Iodised Salt | $0.00 | local |
| 2 | pill | Kirkland Calcium Chews (caramel or chocolate) | $0.13 | Costco|Amazon |
| 0 | g | Oil, coconut | $0.00 | Amazon |
| 150 | g | Whey Protein Isolate | $3.96 | Amazon |
| 150 | g | Oat Flour | $0.61 | Local |
| 30 | g | Potassium Gluconate | $0.93 | Amazon |
| 30 | g | Lecithin | $0.92 | Amazon |
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon |
| 20 | g | Spices, cinnamon, ground | $0.00 | |
| 20 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |
Amounts for: Total Daily Cost: | $6.57 | Add Ingredients to Amazon Cart | ||