| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Maseca White Corn Masa Harina | $0.45 | Amazon |
| 180 | g | Cream, fluid, heavy whipping | $0.97 | 58g = 1/4 cup, |
| 100 | g | Oil, canola | $0.00 | |
| 120 | g | Now Foods 100% Whey Protein Isolate | $2.74 | Amazon |
| 23 | g | GNC Mega Men Sport - Milk Chocolate | $1.06 | gnc |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.03 | Amazon |
| 1.5 | g | Choline bitartrate | $0.09 | Amazon |
| 0.5 | g | xanthan gum | $0.03 | amazon |
Amounts for: Total Daily Cost: | $6.02 | Add Ingredients to Amazon Cart | ||