| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | ml | Peanut Oil | $0.21 | Coles/Woolworths |
| 17 | g | Lecithin | $0.48 | Coles/Woolworths |
| 1 | g | Table Salt | $0.00 | Coles/Woolworths |
| 160 | g | Sustagen® Optimum Formula | $8.53 | Sustagen |
| 75 | g | Homebrand Oats Rolled Traditional | $0.13 | Woolworths |
| 50 | g | Low Carb Whey By Black Widow | $2.83 | pharmaonline |
| 1 | pill | Cenovis Men's Multi-Vitamin | $0.16 | |
| 100 | g | Almond Flour | $2.33 | Woolworths |
| 20 | g | Potassium Gluconate | $0.62 | Amazon |
Amounts for: Total Daily Cost: | $15.30 | Add Ingredients to Amazon Cart | ||
Cheaper initial purchase price; more or less nutritionally complete supposedly