Haferproteinschleim

by noah
Last updated December 30, 2014 Copy
AmountIngredient€ / daySource
10gPsyllium Husk Powder€0.15Amazon
75gBlütenzarte Kölln Flocken€0.18Edeka
1pillCholin€0.15Amazon
4gKaliumcitrat€0.12Apo
20gOil, walnut€0.24Kaufland
75gKölln Haferkleie Flocken€0.75Edeka
4gMarken Jodsalz + Fluorid + Folsäure€0.02Kaufland
50gOil, coconut€1.10Amazon
1pillAbtei A-Z Complete€0.14Kaufland
1pillAbtei Knochenstark€0.13Kaufland
1pillDoppelherz Vitamin C€0.13Kaufland
120gWhey protein isolate€2.16Bulk Powders.de
2pillScitec Omega 3€0.30Amazon
5gInulin€0.10Amazon
25mlOil, olive, salad or cooking€0.13Kaufland
Amounts for:
Total Daily Cost:
€5.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 30% Protein, 50% Fat
Calories1762
% Daily Values*
38%
Total Carbohydrate96g
110%
Dietary Fiber 31g
166%
Protein141g
164%
Total Fat107g
Saturated Fat51g
Monounsaturated Fat31g
Polyunsaturated Fat22g
206%
Omega-3 Fatty Acids3g
94%
Omega-6 Fatty Acids16g
Cholesterol41mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review