2014-08-14 barley Private

by noah
Last updated October 10, 2014 Copy
AmountIngredient€ / daySource
10gPsyllium Husk Powder€0.15Amazon.de
75gBlütenzarte Kölln Flocken€0.18Edeka
2pillCholine Inositol€0.30Amazon
4gKaliumcitrat€0.12Apo
0gOil, walnut€0.00
75gKölln Haferkleie Flocken€0.75Edeka
4gMarken Jodsalz + Fluorid + Folsäure€0.04
50gOil, coconut€1.00
1pillAbtei A-Z Complete€0.14
1pillAbtei Knochenstark€0.13dm
1pillDoppelherz Vitamin C€0.13dm
100gWhey protein isolate€2.30Amazon
2pillScitec Omega 3€0.30Amazon
25gOil, olive, salad or cooking€0.13
0gMasa harina€0.00Amazon
0gBarley malt flour€0.00
0gQuinoa, cooked€0.00
100gBlueberries, frozen, unsweetened€1.20
5gInulin€0.10
Amounts for:
Total Daily Cost:
€6.96Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
25% Carb, 29% Protein, 46% Fat
Calories1560
% Daily Values*
106%
Total Carbohydrate108g
120%
Dietary Fiber 34g
90%
Protein122g
86%
Total Fat87g
Saturated Fat49g
Monounsaturated Fat26g
Polyunsaturated Fat9g
60%
Omega-3 Fatty Acids1g
820%
Omega-6 Fatty Acids5g
Cholesterol34mg
* Percent Daily Values are based on "noah's U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: noah's U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)Change

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