| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 75 | g | Pure Whey Protein (plain) | €0.70 | Bulk Powders |
| 15 | g | Psyllium Husk Powder | €0.23 | Amazon.de |
| 75 | g | Blütenzarte Kölln Flocken | €0.18 | Edeka |
| 2 | pill | Choline Inositol | €0.30 | Amazon |
| 4 | g | Kaliumcitrat | €0.12 | Apo |
| 50 | g | Oil, walnut | €0.50 | |
| 75 | g | Kölln Haferkleie Flocken | €0.75 | Edeka |
| 4 | g | Marken Jodsalz + Fluorid + Folsäure | €0.04 | |
| 50 | g | Oil, coconut | €1.00 | |
| 1 | pill | Abtei A-Z Complete | €0.14 | |
| 1 | pill | Abtei Knochenstark | €1.25 | dm |
| 1 | pill | Doppelherz Vitamin C | €0.13 | dm |
| 0 | g | Oil, grapeseed | €0.00 | |
| 25 | g | Oil, olive, salad or cooking | €0.13 | |
| 62 | g | Quinoa, cooked | €1.49 | |
Amounts for: Total Daily Cost: | €6.95 | Add Ingredients to Amazon Cart | ||