| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.13 | Amazon |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.11 | Amazon |
| 49 | g | Soybean Oil | $0.34 | Amazon |
| 180 | g | Oat Flour/Powder | $0.40 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 70 | g | Maltodextrin | $0.60 | Amazon |
| 22 | g | Psyllium Husk Powder | $0.33 | Amazon |
| 240 | ml | Almond Milk Unsweetened Blue Diamond | $0.38 | Amazon |
| 97 | g | Now Foods 100% Whey Protein Isolate | $2.65 | Amazon |
| 2 | pill | Now Foods L-Theanine | $0.27 | Amazon |
| 5 | g | Now Foods Creatine | $0.10 | amazon |
| 591 | ml | Black Coffee | $0.00 | |
Amounts for: Total Daily Cost: | $5.65 | Add Ingredients to Amazon Cart | ||

