Soylent Purple

by ATP
Last updated August 27, 2014 Copy
AmountIngredient$ / daySource
265gOrganic Blue (Purple) Corn Masa Flour$1.40Amazon
165gWhey Protein Isolate (Unflavored)$4.17Amazon (S)
30gBob's Red Mill Chia Seeds$0.46Amazon (S)
30mlOil, avocado$0.47Amazon
30mlMCT Oil$0.70Amazon
22gNavitas Naturals Organic Raw Cacao$0.73Amazon (S)
5gOrganic Ceylon Cinnamon Powder$0.31Amazon
5gSea Salt$0.01Amazon (S)
3gPotassium Citrate$0.09Amazon
1500mlNew York City Drinking Water$0.00Tap
1pillKirkland Signature Daily Multi$0.04Amazon
2pillNow Foods Vitamin D-3 & K-2$0.12Amazon (S)
1gCholine bitartrate$0.04Amazon
Amounts for:
Total Daily Cost:
$8.52Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
39% Carb, 30% Protein, 31% Fat
Calories2299
% Daily Values*
102%
Total Carbohydrate235g
131%
Dietary Fiber 39g
104%
Protein181g
104%
Total Fat83g
Saturated Fat37g
Monounsaturated Fat26g
Polyunsaturated Fat16g
445%
Omega-3 Fatty Acids6g
77%
Omega-6 Fatty Acids10g
Cholesterol20mg
Calcium
199%
Vitamin A
167%
Chloride
92%
Vitamin B6
260%
Chromium
100%
Vitamin B12
196%
Copper
222%
Vitamin C
174%
Iodine
100%
Vitamin D
120%
Iron
173%
Vitamin E
148%
Magnesium
236%
Vitamin K
162%
Manganese
307%
Thiamin
249%
Molybdenum
100%
Riboflavin
217%
Phosphorus
206%
Niacin
234%
Potassium
108%
Folate
246%
Selenium
256%
Pantothenic Acid
202%
Sodium
108%
Biotin
10%
Sulfur
450%
Choline
140%
Zinc
221%
 
* Percent Daily Values are based on "ATP's Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: ATP's Nutrient ProfileChange

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