| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Masa harina - Walmart Brand | $0.22 | Walmart |
| 50 | g | Now Foods 100% Whey Protein Isolate | $1.15 | Pharmaca |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $0.75 | GNC |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.22 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.05 | Hard Rhino |
| 50 | g | Soybean Oil | $0.08 | Costco |
| 50 | g | Casein Protein - ARO | $0.84 | VitaCost |
| 75 | g | Soy Protein Isolate Hard Rhino | $0.83 | Hard Rhino |
Amounts for: Total Daily Cost: | $4.40 | Add Ingredients to Amazon Cart | ||