| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 196 | g | Oat Flour/Powder | $2.94 | Oat Nutrition Facts |
| 30 | g | Tera's whey rbgh free | $1.41 | Amazon |
| 20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) |
| 40 | ml | Extra Virgin Olive Oil | $0.48 | Amazon |
| 1800 | ml | Tap Water | $0.00 | Tap |
| 63 | g | Garden of Life Raw Organic Meal Chocolate | $1.70 | Amazon |
| 20 | g | Organic Soybean Oil | $0.40 | Amazon |
| 29 | g | Organic Coconut Flour | $0.12 | Amazon (S) |
| 30 | g | Navitas Naturals Organic Raw Cacao | $0.82 | Amazon (S) |
| 20 | g | Oat Flour/Powder | $0.10 | Bob's Red Mill (4x 22oz) |
Amounts for: Total Daily Cost: | $8.24 | Add Ingredients to Amazon Cart | ||
Its the end of the world, the stores are looted and the zombie hordes are roaming the streets, and on top of that your hungry! Cracking zombie skulls is going to take a lot of calories and protein. Nutritionally balanced for kicking ass!