| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81 | g | Whey Protein Isolate (Unflavored) | $1.97 | Amazon (S) |
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 29.5 | ml | MCT Oil | $0.56 | Amazon |
| 1500 | ml | New York City Drinking Water | $0.00 | Tap |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
| 5 | g | Hershey's Cocoa Powder, Special Dark | $0.07 | Amazon |
| 100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) |
| 5.6 | g | Morton Lite Salt Mixture | $0.02 | Wal*Mart |
| 20 | g | Psyllium Husk Powder | $0.41 | Amazon |
Amounts for: Total Daily Cost: | $4.91 | Add Ingredients to Amazon Cart | ||