| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 345 | g | Masa harina | $0.34 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.48 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.27 | Amazon |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.11 | Amazon |
| 55 | ml | Extra Virgin Olive Oil | $0.66 | Amazon |
| 0.5 | pill | Now Foods MK-4 Vitamin K-2 | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $4.34 | Add Ingredients to Amazon Cart | ||
Identical to People Chow, except swapped soybean oil for olive oil.