| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | g | Blue Corn Masa | $0.85 | Amazon |
| 75 | g | Hard Rhino 90% Whey Protein Isolate | $1.99 | Hard Rhino |
| 18 | g | GNC Mega Men® Sport - Vanilla Bean | $0.80 | Amazon |
| 3 | g | Potassium Citrate | $0.11 | Amazon |
| 2 | g | Iodised Salt | $0.00 | local |
| 32 | g | I.M. Healthy Unsweetened Soy Nut Butter | $0.38 | Amazon |
| 8 | g | Frontier Herb Organic Ceylon Cinnamon | $0.36 | Amazon |
| 35 | g | Bob's Red Mill Chia Seeds | $0.48 | Amazon (S) |
| 13 | g | Bob's Red Mill Soy Lecithin Granules | $0.24 | Amazon (S) |
| 11 | g | Extra Virgin Olive Oil | $0.14 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 15 | g | Soybean Oil | $0.11 | Amazon |
| 4 | g | Potassium Chloride | $0.08 | Amazon |
| 75 | g | Organic Coconut Flour | $0.32 | Amazon (S) |
| 1 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.04 | Amazon |
| 150 | g | Trader Joe's Nonfat Greek Yogurt | $0.99 | Local |
| 20 | g | Raw Cacao | $0.42 | Amazon |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | portion | Nature's Bounty Vitamin E Oil (Single Drop) | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $7.39 | Add Ingredients to Amazon Cart | ||