| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 205 | g | Fine Powdered Oats | $1.60 | Bulk Nutrients |
| 68 | g | Organic Rice Power Protein | $5.44 | Go Vita (Herbs of Gold) |
| 20 | g | Almond Meal (Flour) | $0.32 | Coles/Woolworths |
| 17 | g | Lecithin | $0.52 | Coles/Woolworths |
| 13 | g | Linseed Meal (Flaxseed) | $0.14 | Coles/Woolworths |
| 2.5 | g | Cinnamon | $0.14 | Coles/Woolworths |
| 3.652 | g | Table Salt | $0.01 | Coles/Woolworths |
| 17 | g | Potassium Gluconate | $0.45 | iherb |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.35 | iherb |
| 2 | pill | NOW Foods Calcium & Magnesium | $0.10 | iHerb |
| 2 | g | MSM Sulfur | $0.11 | Bulk Nutrients |
| 0 | g | Brown Sugar | $0.00 | |
Amounts for: Total Daily Cost: | $9.18 | Add Ingredients to Amazon Cart | ||