Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
130 | g | Now Foods 100% Whey Protein Isolate | $4.41 | Amazon |
30 | g | Now Foods 100% Whey Protein Isolate - Dutch Chocolate | $0.86 | Amazon |
36 | g | Trader Joe's Vanilla Soy Protein | $0.63 | Trader Joe's |
28 | g | GNC Mega Men® Sport - Vanilla Bean | $1.24 | Amazon |
31 | g | Bob's Red Mill Flaxseed Meal | $0.18 | Amazon |
21 | g | Chia Seeds | $0.35 | Amazon |
5 | g | Psyllium Husk Powder | $0.12 | Amazon |
4 | g | Iodised Salt | $0.03 | local |
3 | g | Potassium Citrate | $0.19 | Amazon |
2 | g | Choline bitartrate | $0.09 | Amazon |
26 | g | Flaxseed Oil | $0.52 | Amazon |
26 | g | Soybean Oil | $0.14 | Amazon |
1 | pill | Nature's Bounty D3 2000iu | $0.06 | Amazon |
1 | pill | Nature Made Magnesium | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $8.87 | Add Ingredients to Amazon Cart |
v5.5
- Refined flavored/unflavored whey protein balance
- Removed unflavored soy protein
- Updated links, prices, and quantities for all ingredients
- Added the Tasty! tag (because delicious)