| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Masa harina | $0.00 | Chile Mojo |
| 250 | g | Oats - Powder | $2.13 | Bulk Nutrients |
| 80 | g | Protein (WPI) | $2.36 | Bulk Nutrients |
| 20 | g | GNC Mega Men® Maximum Nutrition - Vanilla Bean | $1.60 | FishPond |
| 13 | g | Potassium Gluconate | $0.37 | iHerb |
| 5 | g | Joint Complex | $0.48 | Bulk Nutrients |
| 2 | g | Choline bitartrate | $0.11 | Bulk Nutrients |
| 2 | g | Iodised Salt | $0.01 | Woolworths |
| 40 | ml | Canola Oil | $0.10 | Woolworths |
| 1 | portion | Banana | $0.08 | put it in your ear |
Amounts for: Total Daily Cost: | $7.24 | Add Ingredients to Amazon Cart | ||
Work in progress to get the texture/flavour right.

