| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Maltodextrin | $0.72 | Bulk Nutrients |
| 140 | g | Oat Flour | $1.09 | Bulk Nutrients |
| 2 | g | MSM Sulfur | $0.11 | Bulk Nutrients |
| 104 | g | Plus Protein Powder Chocolate | $3.09 | Chemist Warehouse |
| 1 | pill | Centrum Men Multivitamin (Aust/NZ) | $0.27 | Chemist Warehouse |
| 70 | g | Milo | $0.67 | Coles |
| 14 | g | Psyllium Husk | $0.43 | Coles |
| 8 | g | Lecithin Granules | $0.25 | Coles |
| 4 | g | Linseed Meal (Flaxseed) | $0.04 | Coles |
| 8 | g | Diet Rite Salt Lite | $0.12 | Coles |
| 23 | ml | Peanut Oil | $0.17 | Coles |
| 4 | g | Potassium Gluconate (Optional +4grams) | $0.11 | iherb |
Amounts for: Total Daily Cost: | $7.07 | Add Ingredients to Amazon Cart | ||