| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Masa harina | $0.30 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 5 | g | Soy Lecithin Granules | $0.07 | Puritan's Pride |
| 40 | g | Cocoa Powder | $0.44 | |
| 4 | g | Potassium Citrate | $0.14 | PureBulk, Inc. |
| 0 | g | Sugar | $0.00 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 10 | g | Soybean Oil | $0.07 | Amazon |
| 90 | g | Whey Protein Isolate (Unflavored) | $2.19 | Amazon (S) |
| 2 | pill | Country Life Calcium Magnesium | $0.13 | Sprouts |
| 10 | g | Oil, walnut | $0.00 | |
| 10 | g | Oil, sunflower, linoleic, (approx. 65%) | $0.00 | |
| 1 | pill | vitamin k | $0.00 | |
Amounts for: Total Daily Cost: | $3.39 | Add Ingredients to Amazon Cart | ||