| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 5 | g | Iodised Salt | $0.01 | local |
| 1.2 | g | Choline bitartrate | $0.05 | Amazon |
| 0 | g | Canola Oil | $0.00 | Wegmans |
| 472 | ml | Almond Milk | $0.82 | Harris Teeter |
| 6.1 | g | Potassium Citrate | $0.39 | Amazon |
| 250 | g | Corn flour, masa, unenriched, white (USDA) | $0.25 | Local |
| 200 | g | Optimum Nutrition 100% Casein Gold Standard | $4.94 | Amazon |
| 32 | g | Trader Joes Almond Butter | $0.36 | Trader Joes |
| 1 | pill | Nature Made Fish Oil Capsule | $0.20 | |
| 100 | g | Flaxseed Meal | $0.60 | Amazon |
Amounts for: Total Daily Cost: | $8.63 | Add Ingredients to Amazon Cart | ||