| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Now Foods 100% Whey Protein Isolate | $0.69 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 50 | g | Soybean Oil | $0.92 | Amazon |
| 15 | g | Chia Seeds | $0.24 | Amazon |
| 150 | g | Oat Flour | $0.33 | Amazon |
| 45 | g | casein protein (unflavored) | $1.39 | amazon |
| 60 | g | Nutiva Organic Hemp Protein Hi Fiber | $0.98 | Amazon |
| 30 | g | Flaxseed | $0.15 | Local |
| 30 | g | Soy protein isolate | $0.60 | Amazon |
Amounts for: Total Daily Cost: | $6.58 | Add Ingredients to Amazon Cart | ||