| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81 | g | Whey Protein Isolate (Unflavored) | $1.97 | Amazon (S) |
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 60 | ml | Extra Virgin Olive Oil | $0.73 | Amazon |
Amounts for: Total Daily Cost: | $3.38 | Add Ingredients to Amazon Cart | ||
| Calcium 76% | • | Vitamin A 79% |
| Chloride 106% | • | Vitamin B6 72% |
| Chromium 0% | • | Vitamin B12 118% |
| Copper 131% | • | Vitamin C 32% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 45% | • | Vitamin E 74% |
| Magnesium 66% | • | Vitamin K 68% |
| Manganese 33% | • | Thiamin 72% |
| Molybdenum 0% | • | Riboflavin 65% |
| Phosphorus 99% | • | Niacin 73% |
| Potassium 54% | • | Folate 50% |
| Selenium 86% | • | Pantothenic Acid 94% |
| Sodium 124% | • | Biotin 0% |
| Sulfur 199% | • | Choline 101% |
| Zinc 75% |
