| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1.6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.07 | Amazon |
| 3 | g | Potassium Citrate | $0.18 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 0.5 | g | Choline bitartrate | $0.07 | Amazon |
| 50 | g | Olive Oil | $0.60 | Local |
| 130 | g | Now Foods 100% Whey Protein Isolate | $4.78 | Amazon |
| 200 | g | Maseca - Instant corn masa flour | $0.27 | Walmart |
| 1 | pill | Equate Complete Multivitamin | $0.04 | Walmart |
Amounts for: Total Daily Cost: | $6.01 | Add Ingredients to Amazon Cart | ||