| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $1.88 | Amazon |
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.60 | Trader Joe's |
| 27 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.09 | Amazon |
| 35 | g | Now Foods Psyllium Husk Whole | $1.03 | Amazon |
| 16 | g | Bob's Red Mill Soy Lecithin Granules | $0.34 | Amazon |
| 21 | g | Hershey's Cocoa Powder, Special Dark | $0.28 | Amazon |
| 20 | g | Potassium Gluconate | $0.60 | Amazon |
| 1 | g | Trader Joe's Vitamin C Crystals | $0.03 | Trader Joe's |
| 2 | g | Jarrow Formulas MSM Sulfur | $0.07 | Amazon |
| 2 | g | Iodized Salt | $0.00 | Winco |
| 75 | g | Olive Oil | $0.33 | Costco |
| 1 | pill | Vitamin D Supplement | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $6.36 | Add Ingredients to Amazon Cart | ||