| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Waxy Maize Starch | $1.47 | Bulk Nutrients |
| 90 | g | WPI - Natural (Unflavoured) | $2.32 | Bulk Nutrients |
| 2 | g | MSM Sulfur | $0.11 | bulk nutrients |
| 27 | g | Potassium Gluconate | $0.72 | iherb |
| 4 | g | NOW Foods Calcium Citrate | $0.12 | iHerb |
| 2 | g | NOW Foods Calcium/Magnesium 1:1 | $0.07 | iHerb |
| 1.5 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.27 | iherb |
| 15 | ml | Peanut Oil | $0.08 | Coles/Woolworths |
| 15 | g | Cocoa Powder | $0.54 | Coles/Woolworths |
| 20 | g | Lecithin | $0.61 | Coles/Woolworths |
| 5 | g | Psyllium Husk | $0.09 | Coles/Woolworths |
| 20 | g | Linseed Meal (Flaxseed) | $0.21 | Coles/Woolworths |
| 4 | g | Table Salt | $0.01 | Coles/Woolworths |
| 10 | g | Cinnamon | $0.56 | Coles/Woolworths |
| 0 | g | Hemp protein powder | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $7.18 | Add Ingredients to Amazon Cart | ||

