| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Organic Soy Lecithin Granules | $0.21 | Amazon |
| 1 | g | Natural Camu Powder | $0.18 | Amazon |
| 55 | g | Organic Coconut Sugar | $0.48 | Amazon |
| 1 | g | Spices, paprika | $0.03 | Amazon |
| 30 | g | Seeds, chia seeds, dried | $0.46 | Amazon |
| 50 | g | Nuts, hazelnuts or filberts, dry roasted, without salt added | $1.55 | Amazon |
| 45 | g | Cocoa, dry powder, unsweetened | $0.83 | Amazon |
| 25 | g | Peanuts, all types, dry-roasted, without salt | $0.24 | Amazon |
| 5 | g | Spices, basil, dried | $0.15 | Amazon |
| 10 | g | Spearmint, dried | $0.31 | Amazon |
| 75 | g | Seeds, sunflower seed kernels, dried | $1.01 | Amazon |
| 3 | g | Salt, table | $0.03 | Amazon |
| 500 | ml | SILK Very Vanilla, soymilk | $2.00 | Amazon |
| 100 | ml | Oil, canola | $0.77 | Amazon |
Amounts for: Total Daily Cost: | $8.24 | Add Ingredients to Amazon Cart | ||
This is the diy.soylent version of "all-natural soylent"
IF YOU COPY THIS RECIPE PLEASE GIVE CREDIT TO THE ORIGINAL CREATOR [Just copy paste the block below.]
I am not the creator of this recipe. All credit goes to Zach of cookingfor20. Please see the links for the source
All credit goes to cookingfor20.com: < http://www.cookingfor20.com/2013/11/16/all-natural-soylent-recipe/ > < https://github.com/zda/soylent > < http://discourse.soylent.me/t/all-natural-soylent-recipe/10211/7 >