| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Oat Flour | $0.22 | Fairhaven Organic Mill |
| 35 | g | Olive Oil | $0.61 | Local |
| 0 | g | Flaxseed Meal | $0.00 | Amazon |
| 5 | g | Soy Lecithin Granules | $0.11 | now |
| 81 | g | NOW Pea Protein Powder | $2.23 | PCC |
| 50 | g | Rye Flour | $0.22 | PCC |
| 1 | portion | Emergen-C | $0.47 | |
| 0 | portion | Electro mix | $0.00 | |
| 2 | g | Table Salt | $0.00 | |
| 8 | g | Amazing Grass Green Superfood | $0.50 | |
| 0 | pill | Rainbow Light Men's Multivitamin | $0.00 | Rainbow Light |
| 33 | g | Coconut sugar | $0.51 | |
| 5 | g | Morton's Salt Sub Potassium chloride | $0.26 | |
| 0 | g | Hershey's Cocoa Powder | $0.00 | Amazon |
| 0.15 | g | NOW Kelp Powder | $0.01 | |
| 20 | g | Nutiva Hemp High Fiber Protein Powder | $0.25 | Amazon |
| 2 | pill | Rainbow Light Organic Men's Multi Capsule | $0.32 | |
| 50 | g | Cacao Powder | $0.95 | Ampersand |
| 2 | g | Calcium carbonate | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $6.69 | Add Ingredients to Amazon Cart | ||