| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Oat Flour | $0.31 | Fairhaven Organic Mill |
| 10 | g | Olive Oil | $0.17 | Local |
| 25 | g | Flaxseed Meal | $0.15 | Amazon |
| 5 | g | Soy Lecithin Granules | $0.11 | now |
| 28 | g | NOW Pea Protein Powder | $0.77 | PCC |
| 40 | g | Rye Flour | $0.18 | PCC |
| 1 | portion | Emergen-C | $0.47 | |
| 0 | portion | Electro mix | $0.00 | |
| 2 | g | Table Salt | $0.00 | |
| 8 | g | Amazing Grass Green Superfood | $0.50 | |
| 0 | pill | Rainbow Light Men's Multivitamin | $0.00 | Rainbow Light |
| 60 | g | Coconut sugar | $0.93 | |
| 5 | g | Morton's Salt Sub Potassium chloride | $0.26 | |
| 45 | g | Hershey's Cocoa Powder | $0.58 | Amazon |
| 0.15 | g | NOW Kelp Powder | $0.01 | |
| 20 | g | Nutiva Hemp High Fiber Protein Powder | $0.25 | Amazon |
| 2 | pill | Rainbow Light Organic Men's Multi Capsule | $0.32 | |
Amounts for: Total Daily Cost: | $5.00 | Add Ingredients to Amazon Cart | ||