| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 200 | g | Rolled Oats | £0.10 | Grocery Store |
| 150 | g | Maltodextrin (from corn) | £0.37 | BulkPowders |
| 75 | g | Olive Oil | £0.29 | Local |
| 45 | g | Whey protein concentrate 82 | £0.42 | Bulk Powders |
| 450 | ml | Whole Milk | £0.26 | Local |
| 1 | pill | Tesco Multivitamin | £0.02 | Tesco (local) |
| 2 | g | MSM Sulfur | £0.04 | Ebay |
Amounts for: Total Daily Cost: | £1.49 | Add Ingredients to Amazon Cart | ||
Uses a minimal number of ingredients to provide near full nutrition to replace 2/3 of weekly meals.
Prices in £GBP