| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 162 | g | Whey Protein Concentrate, Unflavored | $2.50 | Novus Life |
| 108 | g | Oat Flour/Powder | $0.26 | Honeyville |
| 30 | ml | Canola Oil | $0.07 | Amazon |
| 33 | g | Hershey's Cocoa Powder, Special Dark | $0.44 | Amazon |
| 1 | pill | Choline Bitartrate | $0.09 | Amazon |
| 5 | g | Potassium chloride (Jason) | $0.14 | Amazon |
| 2 | pill | Multivitamin, Nature's Way Alive! | $0.23 | Amazon |
| 4 | g | Chili Powder, Dark | $0.07 | Amazon |
| 3 | g | Baker's yeast | $0.13 | Amazon |
| 300 | g | Banana, Raw | $0.69 | Grocery |
| 15 | ml | Vanilla, Nielsen-Massey | $0.52 | Amazon |
| 3 | g | Stevia in the Raw | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $5.25 | Add Ingredients to Amazon Cart | ||