Voltron's Low Fiber Simplicity Private

Last updated October 2, 2013 Copy
AmountIngredient$ / daySource
50gWhey protein isolate$0.81Walmart
30gSoybean Oil$0.21Amazon
200gOat Flour/Powder$0.48Amazon
3.5gMorton Lite Salt Mixture$0.01Wal*Mart
5gMSM Sulfur Powder$0.29Amazon
60gCoconut Flour$0.32Amazon
2gCholine bitartrate$0.02Amazon
1gNo Salt Salt Substitute$0.03Amazon
120gInstant Dry Nonfat Milk$0.91Walmart
6pillNutrilite Double X$2.73Nutrilite
Amounts for:
Total Daily Cost:
$5.81Add Ingredients
to Amazon Cart

Based on "Less Fiber Simple Soylent"

Nutrition Facts

Amount Per Day
49% Carb, 24% Protein, 27% Fat
Calories1946
% Daily Values*
94%
Total Carbohydrate240g
127%
Dietary Fiber 36g
111%
Protein117g
214%
Total Fat60g
Saturated Fat18g
Monounsaturated Fat13g
Polyunsaturated Fat24g
145%
Omega-3 Fatty Acids2g
126%
Omega-6 Fatty Acids22g
Cholesterol0mg
Calcium
254%
Vitamin A
396%
Chloride
104%
Vitamin B6
1169%
Chromium
343%
Vitamin B12
1875%
Copper
311%
Vitamin C
566%
Iodine
100%
Vitamin D
154%
Iron
100%
Vitamin E
778%
Magnesium
145%
Vitamin K
51%
Manganese
565%
Thiamin
1053%
Molybdenum
1000%
Riboflavin
995%
Phosphorus
141%
Niacin
269%
Potassium
127%
Folate
216%
Selenium
305%
Pantothenic Acid
1008%
Sodium
106%
Biotin
1000%
Sulfur
106%
Choline
160%
Zinc
195%
 
* Percent Daily Values are based on "voltron's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: voltron's U.S. government DRI, male 19-50, 2000 caloriesChange

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