| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 9 | g | Psyllium Husk Powder | $0.13 | Amazon |
| 8 | g | Potassium Citrate | $0.22 | Amazon |
| 5 | g | Iodized Salt | $0.00 | local |
| 3 | g | NOW Cal/Mag/D3 powder | $0.06 | SupplementWarehouse |
| 2.5 | g | Dicalcium Phosphate | $0.06 | Amazon |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 1.5 | g | Xanthan Gum | $0.05 | Amazon |
| 150 | ml | Heavy Whipping Cream (USDA values) | $0.75 | Costco/Sams/any grocery store |
| 0 | pill | Now Foods MK-4 Vitamin K-2 | $0.00 | Bodybuilding.com |
| 53 | ml | MCT Oil | $0.62 | Amazon |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.24 | Amazon UK |
| 2 | pill | MegaRed Plant Omega-3 Supplement | $0.53 | Amazon |
| 100 | g | Dymatize Nutrition Elite (Chocolate Mint) | $1.92 | Bodybuilding.com |
| 1 | pill | Natrol Biotin Fast-dissolve Tablets | $0.00 | Amazon |
| 10 | g | Seeds, chia seeds, dried | $0.00 | |
| 7.38 | g | Cocoa, dry powder, unsweetened | $0.00 | |
| 2 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |
Amounts for: Total Daily Cost: | $4.65 | Add Ingredients to Amazon Cart | ||