Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
110 | g | Dynamize Nutrition Elite (Chocolate Mint) | $2.11 | Bodybuilding.com | ||
16 | g | Psyllium Husk Powder | $0.23 | Amazon | ||
6 | g | Potassium Citrate | $0.16 | Amazon | ||
6 | g | Iodized Salt | $0.00 | local | ||
5 | g | NOW Cal/Mag/D3 powder | $0.11 | SupplementWarehouse | ||
2.5 | g | Dicalcium Phosphate | $0.06 | Amazon | ||
2 | g | Choline bitartrate | $0.08 | Amazon | ||
1.5 | g | Xanthan Gum | $0.05 | Amazon | ||
150 | ml | Heavy Whipping Cream (USDA values) | $0.75 | Costco/Sams/any grocery store | ||
1 | pill | Now Foods MK-4 Vitamin K-2 | $0.07 | Bodybuilding.com | ||
39 | ml | MCT Oil | $0.91 | Amazon | ||
30 | ml | 2 | tbsp | Canola Oil | $0.06 | Sams Club |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
Amounts for: Total Daily Cost: | $4.61 | Add Ingredients to Amazon Cart |