| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | Whole Oat Powder (Muscle Feast) | $0.21 | Amazon |
| 10 | g | Whey Gold Standard (Optimum Nutrition) | $0.24 | Amazon |
| 1 | pill | Choline (Nature's Way) | $0.09 | Amazon |
| 35 | ml | OliveExtra Original (Pompeian) | $0.36 | Amazon |
| 5 | g | Soy Lecithin (WillPowder) | $0.19 | Amazon |
| 5 | g | Brown Sugar (C&H) | $0.03 | Amazon |
| 20 | g | Cocoa Powder Extra Dark (Hershey's) | $0.26 | Amazon |
| 10 | ml | Pure Vanilla Extract (McCormick) | $0.21 | Amazon |
| 20 | g | GNC Mega Men® Sport - Vanilla Bean | $1.01 | Amazon |
| 275 | g | Masa harina | $0.33 | google express |
| 4 | g | Iodised Salt | $0.01 | local |
| 1 | pill | NOW Foods Vitamin k-2 | $0.10 | Amazon |
| 1 | pill | Calcium with Vitamin D | $0.07 | Amazon |
| 10 | g | Potassium Citrate | $0.62 | PureBulk, Inc. |
| 5 | g | Bell Plantation PB2 | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $3.85 | Add Ingredients to Amazon Cart | ||