| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.96 | Amazon |
| 82 | g | Whey Protein Isolate | $1.87 | Amazon |
| 200 | g | Oat Flour/Powder | $0.48 | Amazon |
| 2.5 | g | Iodised Salt | $0.00 | local |
| 1.5 | g | Morton Salt Substitute (Potassium Chloride) | $0.03 | Amazon |
| 2 | g | Choline bitartrate | $0.03 | HSW |
| 30 | g | Canola Oil | $0.07 | Walmart |
| 1 | pill | MSM Sulfur | $0.09 | Amazon |
| 1 | pill | Vitamin K and D supplement | $0.06 | Amazon |
| 12 | g | Now Foods Psylliium Husk | $0.25 | Amazon |
| 20 | g | Stawberry nesquik | $0.23 | Amazon |
| 1000 | ml | Skim Milk | $0.92 | |
Amounts for: Total Daily Cost: | $4.99 | Add Ingredients to Amazon Cart | ||