Sverglent [ M19-50 2050Cal | C24%P42%F34% ] [VEGAN] BodybuildingVegan

Last updated October 28, 2015 Copy
AmountIngredientkr / daySource
0g### Protein ###kr0.00
0gÄrt/Ris mix [1:1.584] MyProteinkr0.00MyProtein
0g/|\ Använd rabatten NYKUND25kr0.00
0g | så blir proteinet 25% billigare!kr0.00
0g### Kolhydrater ###kr0.00
0g### Fett ###kr0.00
77gBody Science Pure MCT Oil (100% kokosoljeextrakt)kr17.71MM Sports
0g/|\ MM Sport säljer 3st á 115krkr0.00
8mlSunflower Oil (Solrosolja)kr0.35ICA
4.5mlFlaxseed Oil (Linfröolja)kr0.32ICA
0g### Vitaminer och mineraler ###kr0.00
4gMineral Salt (Mineralsalt)kr0.06ICA
1pillApoteket Familj (Multivitamin)kr0.80Apoteket
0.55gCholine Bitartrate (Kolinbitartrat)kr0.24Bulkpowders
1gComplete Multivitamin Complex™ Powder (Multivitamin)kr1.17Bulkpowders
10gComplete Greens™kr6.48Bulkpowders
Amounts for:
Total Daily Cost:
kr69.24Add Ingredients
to Amazon Cart

Pea/BRice mix essential amino acid profile:

Myprotein pea protein isolate and rice protein own blend at propotions 1:1.584

This is the most optimal blend of Myproteins plant and vegetable based proteins to archive the most fulfilled amino acid profile for building complete proteins. Other brands will have its unique blend so use this ratio more as a rule of thumb rather than an absolute value.

  • 7 mg Tryptophan
  • 31 mg Threonine
  • 38 mg Isoleucine
  • 73 mg Leucine
  • 51 mg Lysine
  • 32 mg Methionine+Cystine
  • 68 mg Phenylalanine+Tyrosine
  • 68 mg Valine
  • 19 mg Histidine

Nutrition Facts

Amount Per Day
24% Carb, 36% Protein, 40% Fat
% Daily Values*
Total Carbohydrate162g
Dietary Fiber 7g
Total Fat118g
Saturated Fat80g
Monounsaturated Fat4g
Polyunsaturated Fat11g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids6g
* Percent Daily Values are based on "2.4K Cal /HighProt | 19-50M | U.S. Gov DRI + Harvard Nutrition (w/ opti. micronutrient ratios) + SWE LMV RDI". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 2.4K Cal /HighProt | 19-50M | U.S. Gov DRI + Harvard Nutrition (w/ opti. micronutrient ratios) + SWE LMV RDIChange

No reviews yet - why not add the first one?

Add Review