| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 73 | g | Pre-cooked Masa (Masa Precocida) | $0.10 | local (Walmart) |
| 4 | g | Iodized Salt | $0.00 | Local (HT) |
| 2 | pill | MSM Sulfur Powder (Doctor's Best) | $0.15 | iHerb |
| 25 | g | NOW Potassium Gluconate | $0.67 | Amazon |
| 50 | g | Sugar, turbinado | $0.00 | |
| 52 | g | Cocoa Powder | $0.00 | |
| 60 | g | Oat Flour/Powder | $0.25 | Bob's Red Mill |
| 1 | g | Parsley Powder | $0.03 | My Spice Sage |
| 3 | g | Living Green Liquid-Gel Multi | $0.00 | HEB |
| 2 | g | Flaxseed Oil | $0.05 | Amazon |
| 10 | g | Safflower Oil | $0.16 | Vitacost |
| 1 | g | pure protein bar | $0.00 | |
| 1 | pill | Solgar Biotin 600mcg | $0.08 | iHerb |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 35 | g | Rice protein powder | $0.90 | Amazon |
| 10 | g | Coconut Oil | $0.12 | Swanson |
Amounts for: Total Daily Cost: | $2.52 | Add Ingredients to Amazon Cart | ||

