| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 228 | g | Oat Flour DIY | $0.63 | Local (Costco, bulkbarn, etc) |
| 54 | g | Chocolate Whey Protein Concentrate | $0.79 | canadianprotein.com |
| 60 | g | Maltodextrin | $0.36 | canadianprotein.com |
| 3.5 | g | Super-Men Multivitamin Powder 3 Month Supply | $0.44 | canadianprotein.com |
| 80 | ml | Canola oil | $0.19 | Local |
| 8.3 | g | Potassium citrate | $0.33 | purebulk.com |
| 1.4 | g | Choline Birtrate | $0.06 | purebulk.com |
| 0.75 | pill | Calcium and vitamin D | $0.03 | local |
| 4.1 | g | Iodeized sea salt | $0.02 | Local |
Amounts for: Total Daily Cost: | $2.86 | Add Ingredients to Amazon Cart | ||