| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 130 | g | Maltodextrin | $0.78 | canadianprotein.com |
| 57 | g | Ultra Grade Unflavoured Whey Protein Blend | $0.98 | canadianprotein.com |
| 55 | ml | Canola oil | $0.13 | Local |
| 30 | g | Cacao powder | $0.42 | Local |
| 8.3 | g | Potassium citrate | $0.33 | purebulk.com |
| 4.5 | g | Iodeized sea salt | $0.02 | Local |
| 3.5 | g | Super-Men Multivitamin Powder 3 Month Supply | $0.44 | canadianprotein.com |
| 1.4 | g | Choline Birtrate | $0.04 | purebulk.com |
| 200 | g | Oat Flour DIY | $0.56 | Local (Costco, bulkbarn, etc) |
| 0.75 | pill | Calcium and vitamin D | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $3.73 | Add Ingredients to Amazon Cart | ||

