| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 24 | g | PB2 | $0.59 | Amazon |
| 25 | g | cocoa powder | $0.25 | Costco |
| 1 | pill | One A Day Multivitamin Men's | $0.06 | Walmart |
| 2.9 | g | CytoSport 100% Whey | $1.78 | costco |
| 30 | g | Flaxseed Meal | $0.15 | Costco |
| 34 | g | Brown Sugar | $0.07 | local |
| 2.5 | g | Potassium chloride | $0.05 | iHerb |
| 2 | pill | MSM Sulfur | $0.18 | |
| 0.143 | pill | Nature Made D3 + C | $0.00 | |
| 0.714 | pill | Choline bitartrate | $0.15 | |
| 3 | portion | Potassium Iodate | $0.03 | |
| 19 | g | Olive Oil | $0.33 | Local |
| 3 | g | kosher salt | $0.02 | Walmart |
| 120 | g | Oat Flour/Powder | $0.66 | Bob's Red Mill |
| 2.143 | pill | Nature Made Calcium with D and K | $0.10 | |
| 0.071 | pill | Iron Tablets | $0.00 | Amazon |
| 0.143 | pill | NOW Calcium and Magnesium | $0.01 | HyVee |
Amounts for: Total Daily Cost: | $4.42 | Add Ingredients to Amazon Cart | ||