| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | g | Nuts, almonds | $0.00 | |
| 150 | g | Egg, whole, cooked, poached | $0.00 | |
| 20 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 75 | g | Whey protein isolate and collagen | $1.78 | Amazon |
| 10 | g | Psyllium Husk Powder | $0.21 | Amazon |
| 0 | g | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | $0.00 | |
| 40 | g | Fish, salmon, sockeye, canned, drained solids | $0.00 | |
| 3 | g | Flaxseed Oil | $0.07 | Amazon |
| 15 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 100 | g | Bananas, raw | $0.00 | |
| 21 | g | Butter, salted | $0.00 | |
| 0 | g | Soup, beef broth or bouillon canned, ready-to-serve | $0.00 | |
| 16 | g | amazing grass green superfood original | $0.00 | |
| 30 | g | Garlic, raw | $0.00 | |
| 40 | g | Onions, yellow, sauteed | $0.00 | |
| 25 | g | Mushrooms, shiitake, cooked, without salt | $0.00 | |
| 0 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
| 100 | g | Coffee, brewed, espresso, restaurant-prepared | $0.00 | |
| 30 | g | Ginger root, raw | $0.00 | |
| 25 | g | Kale, cooked, boiled, drained, without salt | $0.00 | |
| 25 | g | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | $0.00 | |
| 40 | g | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | $0.00 | |
| 30 | g | Bison, ground, grass-fed, cooked | $0.00 | |
| 28 | g | cacao | $0.00 | |
| 80 | g | arugala | $0.00 | |
| 3 | g | Oil, olive, salad or cooking | $0.00 | |
| 3 | g | Vinegar, balsamic | $0.00 | |
Amounts for: Total Daily Cost: | $2.06 | Add Ingredients to Amazon Cart | ||