| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 135 | g | Oats x 10 | $0.67 | Biedronka (local) |
| 135 | g | Baktat Maismehl (en: Masa Harina) | $1.18 | Amazon DE (incl. shipping) |
| 102 | g | BodyWorldGroup Recharge Protein 98% Vanilla | $4.65 | Amazon DE (incl. shipping) |
| 66 | ml | Wielkopolski Olej Rzepakowy | $0.43 | Społem (local) |
| 4.5 | g | Sól morska o obniżonej zawartości sodu (Sante) | $0.06 | Alma (local) |
| 2 | pill | Peak Ultra A-Z | $0.87 | Amazon DE (incl. shipping) |
| 21 | g | Sunflower Lecithin | $0.70 | Allegro (incl. shipping) |
| 3 | pill | Chela-Calcium D3 x 30 caps. (Olimp Labs) x 2 | $1.29 | Allegro (incl. shipping) |
| 6 | pill | Tran + A + D | $0.47 | Allegro (incl. shipping) |
| 6 | pill | Katelin SR (chlorek potasu) 50 kapsułek | $1.80 | Apteka (local) |
| 0 | g | Sugars, brown | $0.00 | |
| 27 | g | Cocoa, dry powder, unsweetened | $0.00 | |
Amounts for: Total Daily Cost: | $12.10 | Add Ingredients to Amazon Cart | ||