Amount | Ingredient | PLN / day | Source | |
---|---|---|---|---|
135 | g | Oats x 10 | PLN0.67 | Biedronka (local) |
200 | g | Baktat Maismehl (en: Masa Harina) | PLN1.74 | Amazon DE (incl. shipping) |
67 | g | BodyWorldGroup Recharge Protein 98% Vanilla | PLN3.05 | Amazon DE (incl. shipping) |
37 | ml | Wielkopolski Olej Rzepakowy | PLN0.24 | Społem (local) |
5.5 | g | Sól morska o obniżonej zawartości sodu (Sante) | PLN0.07 | Alma (local) |
2 | pill | Peak Ultra A-Z | PLN0.87 | Amazon DE (incl. shipping) |
30 | g | Sunflower Lecithin | PLN0.99 | Allegro (incl. shipping) |
5 | g | Spices, basil, dried | PLN0.14 | Allegro (incl. shipping) |
15 | g | Spearmint, dried | PLN1.02 | Allegro (incl. shipping) |
4 | pill | Chela-Calcium D3 x 30 caps. (Olimp Labs) x 2 | PLN1.71 | Allegro (incl. shipping) |
10 | pill | Tran + A + D | PLN0.79 | Allegro (incl. shipping) |
4 | pill | Katelin SR (chlorek potasu) 50 kapsułek | PLN1.20 | Apteka (local) |
Amounts for: Total Daily Cost: | PLN12.50 | Add Ingredients to Amazon Cart |
Prices in Polish Złoty. This is my private dietary experiment. I'm not an expert. I DO NOT recommend eating Soylent to anybody.
I've actually tried this recipe and it's awful! Yuck! Too much basil, mint and fishoil!