Owl Chow 0.2

Last updated August 10, 2014 Copy
AmountIngredient€ / daySource
100gPure Series Soya Protein Isolate€1.25Bulk powders
10gPea protein€0.11Bulk Powders
24gBrown rice protein€0.35Bulk Powders
140gUltra Fine Scottish Oats€0.28Bulk Powders
84gaktivated barley€1.62Bulk Powders
50gSweet Potato Powder€0.66Bulk Powders
5ggogreen Krossat Linfrö€0.02Hemköp
4gJozo Salt€0.02Lokalt
2gSeltin mineralsalt€0.01Lokalt
10gBulk Powders complete greens€0.45Bulk Powders
1.6gMSM€0.06Bulk Powders
2gCholine bitartrate€0.07BulkPowders
0.05g(optional) Co-enzyme Q10€0.07Bulk Powders
2g(optional) Montmorency tart cherry extract€0.54Bulk Bowders
2g(optional) creatin€0.03Bulk Powders
0.4g(optional) L-theanine€0.08HSW
5g(optional) L-glutamine€0.11Bulk Powders
2.5g(optional) Medium Chain Triglycerides€0.15Bulk Powders
13mlSolrosolja Zeta€0.11Local
9mlRapsolja Zeta€0.03Local
1pillMan (NOT VEGETARIAN)€0.16Apoteket
1pillMittVal Vegetarian€0.10Apoteket
1pillApoteket kalcium€0.13Apoteket
180g(on the side) Banana€0.30supermarket
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
49% Carb, 31% Protein, 20% Fat
% Daily Values*
Total Carbohydrate242g
Dietary Fiber 34g
Total Fat45g
Saturated Fat6g
Monounsaturated Fat15g
Polyunsaturated Fat16g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids13g
* Percent Daily Values are based on "OliverUv's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: OliverUv's Rob's newest recommendationChange

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