| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 100 | g | Pure Series Soya Protein Isolate | €1.25 | Bulk powders |
| 10 | g | Pea protein | €0.11 | Bulk Powders |
| 20 | g | brown rice protein | €0.29 | Bulk Powders |
| 130 | g | Ultra Fine Scottish Oats | €0.26 | Bulk Powders |
| 80 | g | aktivated barley | €1.54 | Bulk Powders |
| 5 | g | gogreen Krossat Linfrö | €0.02 | Hemköp |
| 10 | g | Saltå Rågkross | €0.04 | Hemköp |
| 3 | g | Jozo Salt | €0.02 | Lokalt |
| 2 | g | Seltin mineralsalt | €0.01 | Lokalt |
| 10 | g | Bulk Powders complete greens | €0.45 | Bulk Powders |
| 1.6 | g | MSM | €0.06 | Bulk Powders |
| 2 | g | Choline bitartrate | €0.07 | BulkPowders |
| 0.05 | g | (optional) Co-enzyme Q10 | €0.07 | Bulk Powders |
| 2 | g | (optional) Montmorency tart cherry extract | €0.54 | Bulk Bowders |
| 2 | g | (optional) creatin | €0.03 | Bulk Powders |
| 13 | ml | Solrosolja Zeta | €0.11 | Local |
| 9 | ml | Rapsolja Zeta | €0.03 | Local |
| 1 | pill | Man | €0.16 | Apoteket |
| 1 | pill | MittVal Vegetarian | €0.18 | Apoteket |
| 1 | pill | Apoteket kalcium | €0.13 | Apoteket |
| 200 | g | (on the side) Tangerine | €0.70 | supermarket |
| 180 | g | (on the side) Banana | €0.30 | supermarket |
Amounts for: Total Daily Cost: | €6.36 | Add Ingredients to Amazon Cart | ||