| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 20 | g | Psyllium Husk Powder | €0.30 | Amazon.de |
| 75 | g | Blütenzarte Kölln Flocken | €0.18 | Edeka |
| 2 | pill | Choline Inositol | €0.30 | Amazon |
| 4 | g | Kaliumcitrat | €0.12 | Apo |
| 25 | g | Oil, walnut | €0.25 | |
| 75 | g | Kölln Haferkleie Flocken | €0.75 | Edeka |
| 4 | g | Marken Jodsalz + Fluorid + Folsäure | €0.04 | |
| 50 | g | Oil, coconut | €1.00 | |
| 1 | pill | Abtei A-Z Complete | €0.14 | |
| 1 | pill | Abtei Knochenstark | €0.13 | dm |
| 1 | pill | Doppelherz Vitamin C | €0.13 | dm |
| 125 | g | Whey protein isolate | €2.88 | Amazon |
| 2 | pill | Scitec Omega 3 | €0.30 | Amazon |
| 25 | g | Oil, olive, salad or cooking | €0.13 | |
| 75 | g | Masa harina | €0.07 | Amazon |
Amounts for: Total Daily Cost: | €6.71 | Add Ingredients to Amazon Cart | ||